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Personal Training

Research has shown the best way to adhere to an exercise program is through personal attention and guidance from a fitness professional. Let our personal trainers help you implement an exercise program, which will conform to your needs and lifestyle.

All clients must have a valid Lindenwood University ID. All clients should wear athletic shoes and exercise attire to all training sessions.

Personal Training Information

First Session Sign Ups:  August 25-29 or until full

Second Session Sign Ups: October 13-17 or until full

All prospective clients must fill out a personal training request form, which can be obtained at the Rec Center. Once approved, a Client & Trainer Contract will be completed.

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Switchboard (636) 949-2000
Undergraduate Admissions (636) 949-4949
Evening & Graduate Admissions (636) 949-4933