Strength and Conditioning Minor

Unlock your inner power with the Strength and Conditioning minor from Lindenwood University.

Minor offered in On-campus formats.

*On-campus format will require some online classes for degree completion.

The Strength and Conditioning minor will give you the opportunity to study courses that focus on programming for weight training, speed, agility, plyometrics, and work capacity training.

Additionally, you'll learn periodization techniques, prepare for national certification exams, and explore other topics such as athletic injuries an psychological considerations for performance.